Friday 5 April 2013

From sad and flabby to totally happy!

It would have been seconds after I wrote my last message (reporting that I had nothing to report) that I had something to report...

I once again had a visit from TTOTM... this is 3 months in a row, and trust me to always get it the week of a milestone weigh-in...  But seriously, once is a fluke, twice is a coincidence and three makes it a conspiracy... (or in my case a miracle)  I would hesitantly say that I think I am nearly back to being normal... (well in that department anyway)

I am sure I will get used to TTOTM and the signs that it's coming - I should have realised something was up when the day before I dedicated all of my snacks to chocolate... and I generally don't crave sweets - I love cheese and salami - it's my kryptonite - and yes I just used a Superman reference!! (I am feeling kind of super today!)

I did my measurements and time trial today (I will do the other stuff tomorrow)  I have lost 28cms this round (106cms in total - thats a whole lotta fat!!!) 

I also did my 1km run this morning in 5:15 (that's about 30 seconds better than last time)  although I was completely wrecked at the end of it... bu that's the idea right - give it everything... Geez, do you remember when I started?  I walked 80% of the 1km and it still took me just under 10 mins...  and it really wasn't that long ago, 20 weeks.  

Back then I never thought of all the amazing things I had waiting for me, to be honest I didn't think it was possible. If you guys are just starting out or having a slow start - just keep going - you will be utterly amazed at how much better your life and health will be - it just kind of sneaks up on you - ninja style, then HEE-YA you're fabulous!

To my own disbelief I am now looking at what I need to do to maintain my weight... No I haven't reached goal weight yet, but I'm not far off and I want to be prepared - I can't believe I have nearly lost 31kgs - that will be over 1/3 of my body weight gone... I am so much less, yet so much more than I was than when I was 92kgs...

My friend who is doing this program too (a mum from the school) is doing so well - Even though I have hardly any time to do any socialising at the moment I see her diligently walking the oval and she is doing it quicker than when she started, and she seems to be walking taller too - even though she is already as tall as an Amazon warrior.  She has so much amazingness in store I am nearly jealous. Nearly!

Anyway I must end here - I have 2 assignments due next week and I need to pull out my arsenal of JFDI weapons to get them done...

Thursday 4 April 2013

If I were a Zombie I'd Eat you the most!!

I really dont have much to say...  But I did want to share my new work out top!!

Very me I think!

I will be doing my fitness test and measurements tomorrow so hopefully I will have more to add - in the YAY column.


Monday 1 April 2013

Happy Easter!!

Well I survived the Easter break with out too much damage...

My darling husband gave me a Pandora  bracelet with 2 charms, one graduation cap, and one fairy tale novel (I have an obsession with Grimm Bros tales) No chocolate!!  I was very happy. I did get a few little bits of chocolate from friends and one huge bunny from my Dad but I can eat it all slowly and over time... I'm doing pretty well with temptation these days!

 I even went for a 4.5km run on Easter Sunday!  Take that know it all Doctors!!  It didn't hurt a bit! 

 Although having 9 days off of training saw the return of Evil Haze... God I hate the bitch!

I'm not sure if I am the only one who does this... but I was jogging along talking to myself (sometime aloud, I'll admit) And I was having a very encouraging conversation... things like 'Suck it up, you can do this.' and my now infamous catch phrase of, 'Just keep going.' When things took a bit of a turn for the worse...

'Wow, my hip is really starting to hurt, (it does this occasionally)
'You know you could always say your finger hurts.' to which I replied, 'But it doesn't - you big liar pants.'
 'OMG, this entire time I have been running into ahead wind, no-one would blame you if you stopped.'

Then I realised what was happening and said to myself, 'Oh, it's you, I guess you're back!'

So we were having  a very heated conversation, which strangely enough, even though I had agreed to stop about 200mts from home for a cool down walk I ended up sprinting it just to piss Evil Haze off.

Ha! Take that Evil Haze! 

Anyway now for the BIGGEST NEWS I HAVE HAD FOR AGES...

I am now officially in a HEALTHY BMI range!

I had a sneaky weigh in this morning and I am 64.5kg (hopefully stays here or drops by Wednesday)  Pretty happy with that, only 4.5kgs to goal weight..  Fingers crossed I can get there by the end of the 12 weeks, but it doesn't matter - I'm going for round 3 anyway!  I am thinking of doing lean and fit... so I can try to learn to maintain my weight without going crazy the minute I reach my goal weight....


So how was everybody else's Easter?

Wednesday 27 March 2013

Feeling Nostalgic...

Tomorrow we have to hand in an assignment at uni... it is a photo story - of ourselves and needs to contain at least 6 images of ourselves to send to prospective employers (schools).  OK so don't get me started on my beliefs about the un-professionalism of this task... we will be her all day, however it is a graded assignment so I started to look through pictures today.

I realised that I have may have a slight problem completing this assignment as I don't look like the same person anymore...

As I was looking through the images I thought... what would I like to show a school? 'I know - me in the P&F committee!'. (That's me in the centre)

 BLERK!!! TOO FAT CANT USE THAT~!!




I know what about me looking pretty at my wedding...


 OMG WHO IS THAT WHALE?


Quickly has 8 year old take a picture (as he utters - finally I get to take a picture of you when you aren't just wearing your undies!)


OMG WHO IS THAT SKINNY PERSON!!  IT'S ME!!! I am totally using this pic! - now madly running around trying on different clothes to get pics taken!!  I had to  check with my husband to make sure I actually do look like this in real life!!!  HAHAHA - I love my life - broken finger and all!

Sunday 24 March 2013

Sidelined by a finger...

There is a perfectly good explanation as to why I haven't kept you up-to-date with my goings on... I swear!!

Ok, so I have no excuse for last week, other than I have a 600gm gain and I was more than a little apprehensive about telling you all...

I know why - I have no excuses - I am owning - and although I was disappointed in myself I didn't get down about it and go on a food binge.. Even if I did want to!

I had too many chai lattes (skinny) but still - these are my weakness at uni and I have 2 study partners with who we take turns in buying them for each other... so I would end up with 2-3 lattes a day... plus I only exercised 2 days that week...

So I started Thursday with renewed determination... And I exercised everyday (taking Tuesday off) and then last Friday it all went a little pear shaped... or more massive purple sausage shape...

At PE class I was playing basketball and... I dislocated my finger... my right index finger (and I am right handed)!!  It was VERY painful - I had sharp pains in my finger and after icing it I taped it and realised nothing can be done about a dislocated finger (if its was back in place)  so I came home...

Wow was my finger aching... I had to take pain killers to get to sleep... So Saturday morning I decided I needed to make sure it was ok and took myself off to Gawler Emergency department... Where I was immediately taken in for X-rays...

Yup true to form (and as my luck would have it) It was broken!!  But not just broken, I have something called tendon avulsion (well that's what I think the Doctor called it)Where the tendon has snapped... and now I need surgery - BY THE END OF THE WEEK!!!

I asked about exercise and the Dr suggested that I dont do anything till I can speak to the orthopaedic surgeon...  Apparently orthopaedic surgeons dont work weekends... so I will be calling up at 9am to find out what I can and cant do... All though to be honest, I haven't wanted to do anything anyway... except eat chocolate - I have been wanting to do that.  But I will be strong and I will do what I have said to heaps of people on the Face book page - just stick to the diet until you can get back into it...

So I have busted out My fitness pal..again... and I am sticking to my 1200 cals (not 1300 any more) as I am not exercising I figure 1200 should be enough...

Any way typing has been very hard... this post has taken me over 40 minutes to type... and I shudder to think how long it is going to take me to write a 2000 word essay I have due this week...



Thursday 14 March 2013

So close to my goals..

This week was HUGE - Not only have I been so flat out I feel like I am barely treading water but I have been kicking some serious arse too!!

I lost 2.1kgs this week!!! OMG RIGHT?  So what's differen?? I increased my calorie in take from 1200 to 1300 and due to being incredibly flat out at uni I have managed to miss a few training days too... So less exercise and more food = more weight loss (So weird)  I am now 66.0kgs!!  1 kg to being in a healthy weight range for my height and only 0.1 away from having a healthy BMI!!

Who would have ever thought that I could do it - honestly, not me!  But here I am doing it... I really am, I really can! 

PLUS.....

On Public holiday Monday I got my butt out of bed at 6am and ran (without stopping) 9.15kms!  AND I did it at a 7:45min km pace! Admittedly, I was shaky legged and a wee bit light headed when I stopped moving but wow did I feel good to get that done on a 40 degree day! (that's why I was up so early) I only had to jump over 1 brown snake - thankfully it was dead... but even still spooked the begeezers out of me!

I really want to try for 10kms on Sunday - the weather will be cooler so hopefully the run will be easier too - but I just need to see how much sleep I get between now and then (only been getting 5-6 hrs a night with all the study) And truthfully I am completely knackered!

Now, I need to fill you in on a bit of a secret... I got hit on by a much younger guy!  STOP LAUGHING!! I really did!!

When I told him I was old enough to be his mother, he replied, 'No Mum I know has a body like that.' (I am totally blushing as I write this too)  Ok, so I was very flattered, more than a little flustered - it's been so long since a guy has been so openly checking me out I wasn't sure how to react... 

I lamely said, 'Sorry, but I am married' and pointed to my wedding rings OMG! - I totally forgot that I have had to move them on to my pointer finger because they no longer fit - and he said he didn't believe me!! Sooo terribly lame of me!!!  Anyway - Needless to say I was HUGELY embarrassed and left beet red!!

Well I must be off... I think I have about 400pages of academic text to read... I'm suddenly feeling very tired... again...

Saturday 9 March 2013

Getting Tarted Up - I Feel Like a Princess!

So, here I am all tarted up and ready for a softball presentation night...  Ok it's not a great picture but I am in a dress!  And other than that one time I got married...  This is the first time I have worn a dress in years... Ok I LOVE IT!!  I love the dress but I love the way I feel whilst wearing the dress, all girly and pretty...  and slim!!  I felt slim last night...  I cant remember ever having that feeling before...  I guess whan I was slim I didn't know any different but now I do, it feels amazing.  I felt like Cinderella must have done after years of wearing rags, (complete with the sore toes from walking in heels and everything.)

We had our big softball final yesterday, and we got thumped!  But at least the high point was the only time I got to bat I made it home ( I think I was the only one on the team to get home...) But although I was disappointed I think I was a little bit relieved as I have so much homework piling up its crazy...

Anyway here is our team photo from yesterday, I am at the back with the white cap on - excuse the sweat but this was taken after a 2 hour game in very humid 33 degree weather and 1009 calories burnt later...