It doesn't quite seem fair... But I guess if I hadn't weighed my self on Thursday I would be ok with a 400gm loss... Although I have been running a lot - I think I have done about 15kms since last Wednesday, plus 2 boot camp sessions, softball training and a killer softball match...
Maybe it is just one of those body shape changes things... I have had that in the past, you know, where you are losing cms but not kgs... One thing is for sure though - Carloyn is going to get to her goal before I get to mine unless something starts to move...
I think I will (once again) go back to basics, drink my 2 litres a day and exercise everyday except for 1...
I have a couple of new recipes I would like to share with you for your accelerator days (or as we like to call it, Bacon day)
They are fairly similar, as the both are 'muffins'...
Line your muffin tin with prosciutto to make the 'muffin case' (use very finely sliced prosciutto) If using a non stick muffin tray you wont need any spray as the oil from the prosciutto will keep it from sticking.
In a jug, mix whole 2 eggs and 2 egg whites, salt and pepper, and 25gms of diced spring onions then pour into the prepared cases
Bake at 175 degrees for 15-18 mins or until cooked through
Can eat hot or cold...
Mushroom and Fetta Muffins
Line your muffin tin with prosciutto to make the 'muffin case' (use very finely sliced prosciutto) If using a non stick muffin tray you wont need any spray as the oil from the prosciutto will keep it from sticking.
In a jug, mix 4 whole eggs and 4 egg whites, salt and pepper, 40gms of chopped feta, 80gms chopped mushrooms, 50gms chopped spring onion and 150ml low fat milk. Whisk and pour into the prepared cases.
Bake at 175 degrees for 18-20 mins or until cooked through
Can eat hot or cold...
Bawhahaha. I had a "disappointing loss" too Babe! Your food is making me hungry!!! Gotta try those muffins next week on Tuesday!
ReplyDeleteSee you Sat.