OK, so today I owned!
I stayed under my 1200 cals, (1143) and I burned 706 cals in exercise!! YAY ME
First thing this morning I did a 38 min Yoga DVD (that says an hour on
the description!!) Wow were my arms shaking after that!! But I really
enjoyed it and will do it again Saturday or Sunday, I'll just wait to
see how I pull up tomorrow.
Then in the afternoon I did a 2km walk/jog and a 35 min workout on the gym equipment at the park.
So all up I think that deserves a hoorrah!!!
But, before I get all full of myself I need to confess a little
something... I think I may have... cheated (just a little bit) twice...
But you see, that all depends...
Depends on how many calories there are in a fly?
Yes, a fly.
Now, I don't want to seem like I am cheating, but while doing my jog (or
shuffle) around a bit more than half of the oval today I swallowed
one... ok two flies but the second went up my nose so I didn't eat it...
but I guess it ended up in the same place... Not blowies just the
little annoying ones...
My workout buddy thought it was hilarious (because she escaped flyless).
I was gagging, whilst she was nearly peeing her pants, and I would have
thrown up but I didn't know how to work out the calories... So I held
it (them) down. It grosses me out thinking about it, I swear I can feel
them wriggling around in there...
Heebie geebies... Although, in an effort to make me feel better, my
youngest son said that they will come out when I slept and I would see
them flying about in my room in the morning and they wouldn't be hurt,
and my oldest told me they were laying babies in me and I was going to
become a zombie... ahh kids!
So, does anyone know the answer? How many calories are there in a fly?
I did find stomach bug in my fitness pal - it wasn't the bug I was looking for...