I found the start of my weight loss journey both incredibly frustrating and exhilarating. I was frustrated that I wasn't thin already and exhilarated that I was losing weight at the same time...
I think my most surprising change is the change in my fitness and my
attitude towards it... I was all set to blow off training AGAIN today
and thought, 'Meh it's hot I'll jump in the pool with the kids later
this afternoon and do some laps.' But I sat on the exercise bike and
thought - I'll watch the latest Sons of Anarchy episode (love that show)
and pedal for 10 mins, then I looked at the Cals burnt on my HRM - 'Not
enough, keep going, go for at least 30 mins, you can stop at 30!.'
All up I watched the entire show and pedaled for 58 mins, 20kms and 303
Cals burnt! Plus the 200 I will burn in the pool later makes for a good
****BAD NEWS WARNING****
Just received a text message - the other softball team has forfeited so
no game tomorrow - They must've heard I was playing and got scared off
**** GOOD NEW WARNING*****
So it looks like I still get a SSS tomorrow after all - Although I saw
what Mish has in store for us and I'm not quite so keen any more!!
Oh well hopefully I will burn them fairly quickly tomorrow and get a
relaxing rest of the weekend - with roast lamb tomorrow night. (My
absolute favourite of all the roasts)