Sunday, 13 January 2013

Entry Two - 4th Oct 2012

WEEK 1 - Make one small change

OK guilty confession time, I had taken up drinking Diet Coke again, I knew it was wrong, but I convinced myself that it was just the MSG giving me migraines, not the DC - I was wrong.

My one small change - stop drinking DC

This took me just over a week to achieve as I halved my intake each day (rather than going cold turkey) I had a constant headache for the entire time and on my first DC Free day - I developed gastro like symptoms. Not going back to that again!!

I wasn't in any mood this week to participate much on the forum. I read other peoples posts and was daunted by the snr members telling everyone to 'JFDI' and 'It's great.'

I felt shitty, why didn't they? I was depressed and really down on myself.

'Why do I have to stop drinking DC?'
'Why can't I just be like everyone else?'
'I don't want to go on a diet'
'This is going to be a waste of time and money'
'I love my food, why should I give it up?'


'Mum, you're nice and cuddly, but I wish you would chase me more.'


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